SErvices

BodYBUilding:

Bodybuilding is the heart of MGC! if you Are LOoking to explore the art of bodybuilding as a hobby or are someone who is looking to compete, you’re at the right place.

For bodybuilding clients, we offer offseason and contest prep nutrition programming, training programming, and full accountability with 24/7 messaging. Specialty service for bodybuilding clients includes 2 posing sessions a month (online or in-person). Book a free consultation today!

General Coaching:

For the person who is looking to lose or gain weight or to make better lifestyle choices, then general coaching is for you. We offer nutrition programming, training programming, and full accountability with 24/7 messaging. Book a free consultation today!

Fixed programs:

For someone who is not looking for continual coaching and accountability, fixed programs are for you. Fixed programs include nutrition and training that will give the client a starting place to begin their fitness journey with low commitment and high effectiveness.